The beech sandal for yoga practitioners

The Beech Sandal is wonderful to help yoga students to maintain good grounding and stability within their practice. With the unique toe dividers the foot continues to follow the imprint of lengthening and spreading the toes taught throughout the standing postures. The sandal helps to continually train the foot to lengthen and broaden through gentle movement and walking, throughout the day. This gentle spacing of the toes aligns the feet with the ankle, the knee, the hip and overall posture.

If the toes do not seperate easily, for best results start by wearing the sandal for a limited time so that the feet can adapt to the new opening and stretching, then gradually build up longer periods of time until you can wear them to and from class.